The Seven Good Health Practices

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Based on the study conducted by the religious group Seventh Day Adventist (SDA), individuals who follow the so-called Seven Healthy Practices lived ten to twelve years longer than those who did not follow a healthy lifestyle. In fact, leaders of this group are requiring all their members to actively follow these healthy habits. The results of the study show that healthy people have seven common habits. These healthy habits are summarized below:.. CLICK HERE TO READ FULL ARTICLE